Divorce. Support. Rebuild.

Why me?

Let me introduce myself. I’m a scriptwriter, behavioural health and recovery coach, father, and divorcee—with years of experience in each role.

Over time, I’ve come to see how writing, coaching, and navigating divorce all tap into the same truth: change is hard, but it’s also where the story starts to get interesting. After guiding many people through one of the most difficult transitions of their lives—and going through it myself—I realised my experience could be useful to others.

Yes, I know there are lots of coaches out there. But if you’re looking for someone who’s been through the chaos, sat in the silence, and helped others rebuild from scratch—maybe I can help.

Divorce is painful. It’s also powerful. It forces you to confront endings—and gives you the chance to write a new beginning.

So, how can I help?

let’s talk

PHASE ONE: THE SHOCK & SURVIVAL ZONE..


“THE GROUND HAS SHIFTED — NOW WHAT?”

The first days and weeks can feel like free fall. You might be moving out, navigating emotional bombshells, or unsure how to function day-to-day. This phase is about stabilising — fast.

We work together to:

  • Make practical next-step plans (housing, legal, childcare)

  • Manage emotional overwhelm

  • Reclaim a basic sense of control

Recommended Format: 1–3 focused sessions over 1–2 weeks
Outcomes: Clarity, stability, short-term action plan .

Phase Two: The Long Middle..

“This is where it gets real.”

Once the shock fades, you enter the hard stretch — negotiations, decisions, and emotional endurance. Whether amicable or contested, this part requires strategy and stamina.

We work together to:

  • Navigate co-parenting, financial division, and legal realities

  • Prepare for mediation, meetings, or court (if needed)

  • Stay grounded and forward-facing through it all

Recommended Format: Weekly/biweekly sessions over 4–8 weeks
Outcomes: Strategic clarity, emotional resilience, momentum..

Phase Three: The New Chapter.

“This time, it’s your story.”

Now that things are settled — you get to ask: What next?
This phase is where creativity returns. You’re no longer surviving — you’re designing.

We work together to:

  • Rediscover identity, voice, and values

  • Build new routines and habits

  • Explore dating, purpose, or wild new ideas

  • Map the next chapter of your life

Recommended Format: 4–6 sessions (or ongoing)
Outcomes: Excitement, structure, authorship over your future.

Benjamin E

“WorkIng with Pim was a life saver, he offered amazing support and clear guidance.”

Sacha D

“Without Pim’s unwavering experience, support and guidance a difficult time would of been an impossible time..”

working with me

Sesssions

Sessions are 60 minutes, via Zoom.

support

Email or voice-note support between sessions (optional)

packages

Packages and single sessions available.

Contact ME.

pim@pimaldridge.com
(+44) 7941-254039

lets have a conversation.